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Practically Fertile

Formerly The How To Get Healthy and Get Pregnant Podcast. Why am I not pregnant yet? How do I chart my body temperature? What foods should I be eating? How do I know if I'm ovulating? When is the best time to do the baby dance? These are all the questions swimming in your head if you're a woman who is trying to get pregnant. And let's face it, the internet is a crowded place for fertility information. It can be overwhelming and confusing. You don't have to sort through all of it on your own. Adrienne Wei, Acupuncturist and Integrative Fertility Guru with a background in Traditional Chinese Medicine, is here to help. Her number one passion is to help women get pregnant and become the mother they are meant to be. Discover why thousands of women on the Trying-To-Conceive journey have turned to Adrienne to learn about her trademarked Practically Fertile® Methodology.
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Now displaying: July, 2020
Jul 31, 2020

In part 2 of our Fertility Q&A for July, we talk about:

  • Fibroids and what they really are
  • Teas to drink for certain patterns
  • Varicocele, Erectile Dysfunction, and More
Jul 29, 2020

They might make your drink look ugly by turning it green, but there are so many benefits of algae that could be helpful for fertility. 

I talk about in this episode:

- Why spirulina and chlorella are amazing

- Who should not take them

- The misconceptions surrounding algae 

To order the Fertile-Me, please visit www.2elefants.com

Jul 24, 2020

Our main topics are:

- inflammation, what it is, how it affects fertility

- how to thicken uterine lining if you do not eat meat

- secondary infertility, and much more.

Jul 22, 2020

This is the exciting part, we get into the nitty-gritty of how to improve your egg quality naturally in 90-days.  

I will go over in detail:

- What your diet plan should look like

- What your supplement protocol should be

- What environmental toxins to watch out for 

To order the FUEL Egg Quality Bundle, click here--> www.2elefants.com

 

Jul 17, 2020

Taking a prenatal meant for pregnancy sometimes isn't the most ideal situation.  You might be missing out on certain fertility boosting ingredients.  You might also be taking in too much of a nutrient that you really don't need until you're pregnant. 

To learn more about Two Elefants professional grade supplements, please visit www.2elefants.com

Jul 15, 2020

By now, most of you already know egg quality is crucial for getting pregnant.  But no matter what your situation is, forget everything you’ve read or heard, and know that egg quality can absolutely be improved. 

In this two-part series, I want to give you a 90-day plan to improve egg quality naturally.  In today's episode I'm going to give an overview all about egg quality, and in the next episode, I'll go into details about how to improve and maintain egg quality.

Here are links to the websites mentioned:

www.2elefants.com

www.2elefantsdigital.com

 

Jul 10, 2020

If you remember Dr. Andrea Jang, she was on my podcast a few months ago.  I adore her.  She is an acupuncturist in California, and recently branched out into the functional medicine world.  

Last time she was on the show, we talked about why conventional blood work and tests don’t always tell the whole story.  And we talked extensively about the thyroid. 

I thought, since I've been feeling a little off lately, why not have my thyroid panels run with Andrea to see if there’s anything that needs attention.

Long story short, I got my results back, and Andrea said I am an under converter of T4 to T3, which is why I feel off. 

So I turn the tables on her today, and she gets to coach me on what my results mean, and what I can do about them.  

Jul 6, 2020

Expecting life to always turn out the way you want is guaranteed to lead to disappointment because life will not always turn out the way you want it to.

And when those unfulfilled expectations involve the failure of other people to behave the way you expect them to, the disappointment also involves resentment.

Jul 3, 2020

Finishing up the last of our patterns-discussion and we talk about Yang Deficiency.

Learn why I do not think women our age is Yang deficient.  And if you're truly Yang Deficient, find out what you can do to improve your fertility.  

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