Info

How To Get Healthy and Get Pregnant

Why am I not pregnant yet? How do I chart my body temperature? What foods should I be eating? How do I know if I'm ovulating? When is the best time to do the baby dance? These are all the questions swimming in your head if you're a woman who is trying to get pregnant. And let's face it, the internet is a crowded place for fertility information. It can be overwhelming and confusing. You don't have to sort through all of it on your own. Adrienne Wei, Acupuncturist and Integrative Fertility Guru with a background in Traditional Chinese Medicine, is here to help. Her number one passion is to help women get pregnant and become the mother they are meant to be. Discover why thousands of women on the Trying-To-Conceive journey have turned to Adrienne to learn about her trademarked Practically Fertile™ Methodology.
RSS Feed
How To Get Healthy and Get Pregnant
2018
November
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
April
March
February


2016
September


All Episodes
Archives
Now displaying: November, 2017
Nov 30, 2017

Do you ever find yourself saying things like “I’m infertile,” “I don’t have the willpower,” “people think I’m annoying,””I can’t do this,” “this is too hard.”

We probably all have said something similar.  These are what we call limiting beliefs.

Limiting beliefs are show stoppers.  They stop us in our tracks and prevent us from moving forward.  Just by having these beliefs, we do not think, do or say the things that the beliefs prevent us from thinking, doing or saying.  And we end up totally sabotage ourselves.

Having a fertile mindset is as important as having a fertile cycle and a fertile lifestyle.  

Today's episode is part 1 of a two part series on how to overcome limiting beliefs that are preventing you from getting pregnant.  We learn what limiting beliefs are and where they comes from.

Let's dive in.

 

Links mentioned:

www.practicallyfertileclub.com

 

Nov 2, 2017

I touched on the core principle of Chinese medicine in episode #43.  In that episode I talked about how the guiding principle of Chinese medicine is to always strive for balance.

But specifically what do we try to balance?  You hear me tossing around the terms qi stagnation, qi deficiency, blood deficiency, yin deficiency, what do these all mean?  

In today’s episode, we are going to talk about the four substances, Qi, Blood, Yin and Yang. 

These four substances power your body by working together.  When one of them is out of whack, it will affect the rest.  

Let’s dive in and find out why they’re important and how they affect your balance.

 

Episodes mentioned:

#43 - The Core Principle of Chinese Medicine

#40 - Why Was It Easy For Her, But Not Me

 

Link mentioned:

www.adriennwei.com

www.practicallyfertileclub.com

How To Get Healthy and Get Pregnant Facebook Group

 

1