I get it. You're sick of the pregnancy announcements because it should have been you. You want to be happy for your friends but something inside you is not letting you. You hate feeling down but don't know how to stop the negative feeling.
In this episode, I share my Three-Step Method to handling pregnancy announcements gracefully so that you can truly break free from the vicious cycle of negativity.
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OK, let's face it... B.O is the ultimate social life killer. But smelling great doesn't mean you have to sacrifice your health. Deodorants are loaded with hormone disrupting chemicals, and it's frankly one of the hardest products to find without any toxic chemicals. There is one solution though...that is to make your own.
Today, my special guest, friend and fellow Fertility Acupuncturist Jocey Rodriguez shares with us her secret recipe to make your own deodorant. Trust me, I'm not a DIY person, but her recipe is so simple, a five-year old can probably do it.
What we put on our bodies are just as important as what we put in our bodies. Diet and lifestyle changes sometimes are not enough. Environmental toxins are alive and well around us. Even if you don't make your own skincare, at least consider swapping out certain products.
To download today's freebie, which is Jocey's recipe for deodorant, please visit www.adriennewei.com/index.php/podcast/
Welcome! Happy Thursday. In this episode, I talk about periods...specifically the 4-7 days of actual bleeding. The health of the period offers a ton of clue to where your energies are off balance. In part 1 of the three-part series, I focus on the length of the period, the amount of the period flow, what they means for your fertility, and what you can do to improve them.
Today's freebie is a sample meal plan with a recipe of breakfast, lunch/dinner, and a snack. To download, please visit adriennewei.com/index.php/podcast/
If you have any ideas or questions, please email me at email@example.com
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Welcome to episode 5. In this episode, I'll be talking about how toxins lurking in our external environment can impact fertility. Specifically, I'll be talking about BPA, a chemical found is nearly everything in our daily lives. I'll go over how it affects fertility and strategies on how to avoid it. You just never know if this one simple tweak can make all the difference.
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